I’m going to get better – Olivia Mark

I'm going to get better
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Author: Olivia Mark
Language: English
Pages: 130
Format: PDF, EPUB
Filesize: 2559 KB

This book is your companion in your quest for a better life. Inside, you’ll find:
– Methods to structure your thoughts and emotions to stop torturing yourself over anything and everything.
– Reassuring, motivational explanations to replace your dark thoughts with calmer ones.
But you’ll also find plenty of questions to answer directly in the book, so you can do some real soul-searching.

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